deborahmartini
Joined January 2013
Posts
220
Following
14
Followers
76
Weight History

Start Weight
169.8 lb
Lost so far: 11.2 lb

Current Weight
181.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
165.3 lb
Still to go: 15.7 lb

deborahmartini's Weight History


deborahmartini's Latest Member Challenges

2
  Dançando 10 minutos por dia
status: Completed
ended: 18 Mar 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


Following

JRNascimento
last weighin: gaining 0.6 lb a week Up
 
sandrinhams
last weighin: losing 0.3 lb a week Down
Carolvpb
last weighin: losing 23.1 lb a week Down
 
AnjosCarol
last weighin: losing 0.1 lb a week Down

deborahmartini's Latest Photos



That's me with 110 kg
in challenge
Dancing for 10 minutes a day
1 comment
    


deborahmartini's Cookbook

cals: 79kcal | fat: 4.07g | carbs: 3.39g | prot: 8.28g
Sopa de Abobrinha
Rápida, fácil e pouco calórica.
cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g
Pudim de Chocolate
Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
cals: 55kcal | fat: 3.96g | carbs: 4.98g | prot: 1.06g
Doce de Abóbora
Rapidinho, gostoso e de baixa caloria.
view complete cookbook

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deborahmartini's Recent Food & Exercise


deborahmartini's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.