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Weight History
showing entries 51 to 55 of 104
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01 June 2018
My before/after pics
(16 comments)
01 June 2018
Workout progress report #dirtymirror
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30 May 2018
Man it takes a solid 3-4 days to drop back down after a fun day. Last weekend was a bit of a huge indulgence though
Weigh-in:
139.8 lb
lost so far:
42.2 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 10.5 lb a week
29 May 2018
Made chicken breast with grinded up pork rinds as a coating for dinner tonight. It was quite delicious. Probably try it in the air fryer next time.
(2 comments)
29 May 2018
Weigh-in:
141.3 lb
lost so far:
40.7 lb
still to go:
1.3 lb
Diet followed reasonably well
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losing 4.9 lb a week
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