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MJ's mom's Journal

MJ's mom's Profile |Send a Message | Weight History

showing entries 51 to 55 of 217

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02 January 2021

Weigh-in: 145.2 lb

lost so far: 24.8 lb

still to go: 145.2 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

01 January 2021

I made it through Christmas and New Years without bingeing to much. I enjoyed some treats, but limited them a lot. I didn’t feel depraved at all.

I got a Apple Watch Series 6 for Christmas from Brent and have been using it to keep me motivated. I’m getting 30 min of exercise in a day, which is excellent for me.

I cannot wait for spring and summer when I can get outside more. I love long scenic walks. It’s so helpful for my mental health.

Weigh-in: 146.4 lb

lost so far: 23.6 lb

still to go: 146.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

26 December 2020

The day after Christmas I’ve put on 2lbs but I’m fairly certain most of it is water weight. I chose to indulge for Christmas Eve and Christmas since the rest of the season is a bust since it’s 2020.

Most days I feel really good about myself, but then I see pictures and still feel fat. I’m trying to really enjoy the things about weight loss that do feel great. I can move sooooo much better at 145lbs then 185lbs. My energy is much better. I have been tobogganing with kids so many times already this year and I can walk the hills no problem.

Being a health weight has been good for my blood pressure too. It was about 110/70 prior (which is still normal) but now is down 90/60 and my resting heart rates between 60-70.

Weigh-in: 148.8 lb

lost so far: 21.2 lb

still to go: 148.8 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

20 December 2020

I wasn’t planning on losing weight but the stress of my mom having Covid has taken its toll on my emotions and I don’t feel like eating.

I just hope she gets out ok

Weigh-in: 146.4 lb

lost so far: 23.6 lb

still to go: 146.4 lb

Diet followed reasonably well

(7 comments) losing 1.7 lb a week

15 December 2020

Weigh-in: 147.6 lb

lost so far: 22.4 lb

still to go: 147.6 lb

Diet followed reasonably well

(1 comment) losing 1.4 lb a week

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