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MBowman
MBowman
Joined June 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
21.0 lb
Current Weight
207.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
205.0 lb
Still to go:
2.0 lb
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MBowman's Weight History
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MBowman's Recent Food & Exercise
1/2 cup 2% Fat Milk
2 servings Kellogg's Frosted Flakes of Corn Cereal
1 serving Balanced Nutrition Shake - Rich Dark Chocolate
Sitting
Swimming (slow)
Walking (moderate) - 3/mph
view diet calendar