Lyamito - Member

Lyamito

Joined February 2014

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Weight History

Start Weight

180.8 lb

Lost so far: 11.5 lb

Current Weight

169.3 lb
Performance: losing 1.0 lb a week

Goal Weight

152.1 lb

Still to go: 17.2 lb

Lyamito's Weight History

	3 большойs кусок Куриное Филе на Гриле
	1 large Жареное Яйцо
	1/2 large Жареная или Запеченная Куриная Грудка
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Skiing (cross country)