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Lumierre
Lumierre
Joined June 2014
Posts
2
Following
0
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0
Weight History
Start Weight
147.7 lb
Lost so far:
0 lb
Current Weight
147.7 lb
Performance:
Steady
Goal Weight
127.9 lb
Still to go:
19.8 lb
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Lumierre's Weight History
view Lumierre's complete history
Lumierre's Latest Posts
Dieting and Not Exercising?
but working out actually gives a better shape to your body ...basicly you are in the control of how your bum , arms and chest looks ...
posted
14 Jun 2014, 15:54
Dieting and Not Exercising?
Well i cannot run , not even 5 minutes.But now i cannot focus on that , i have my exams.These 2 weeks till i finish this year of college is gonna be only diet for me because i live in the dorm and i have no means to exercise , plus i am gonna use my time to study (hopefully).
posted
14 Jun 2014, 15:53
How much can I lose in six months?
Well i have a cousin that she was striggling with her body , and the good news is the fatter you are the easier the first pounds shed .You might even lose 20 kg in those six months .
I think at first you should pick a diet who dissociated foods ( works very well-again worked for my cousin) but make sure you know what type of foods your body needs the most if you have some health issues .
For example in my case , i need many proteins and iron because i suffer of hair loss and some acne .So i can't go high on many fruits because of the sugar that triggers my insuline and makes my hair fall and because of the carbs who were here all my life.
Choose carefully .
posted
14 Jun 2014, 15:45
Lumierre has submitted 3 posts
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Lumierre's Recent Food & Exercise
100 g Cooked Carrots
1 large Fried Egg
200 g Carrots
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