Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Luciellla
Luciellla
Joined August 2012
Posts
2
Following
1
Followers
1
Weight History
Start Weight
149.9 lb
Lost so far:
0 lb
Current Weight
149.9 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
28.7 lb
Follow
Luciellla's Weight History
view Luciellla's complete history
Luciellla's Latest Member Challenges
5
Whole 30
status:
Completed
ended:
10 Sep 12
view progress
view all Luciellla's challenges
Following
BayAreaMis
last weighin:
losing 0.3 lb a week
Luciellla's Cookbook
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes
A low fat great tasting breakfast.
cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
view complete cookbook
Other Related Links
Members
Members
Forums
Luciellla's Recent Food & Exercise
2 servings spaghetti bolog
2 large cross
3 oz boneless, cooked beef
Walking (moderate) - 3/mph
Standing
Sitting
view diet calendar