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LouHaylock
LouHaylock
Joined August 2018
Posts
5
Following
0
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0
Weight History
Start Weight
172.0 lb
Lost so far:
3.7 lb
Current Weight
168.2 lb
Performance:
losing 4.4 lb a week
Goal Weight
145.5 lb
Still to go:
22.7 lb
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LouHaylock's Weight History
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LouHaylock's Recent Food & Exercise
1 slice Toasted White Bread
2 servings Babybel Mini Light Cheese
40 g Raisins
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
