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Weight History
showing entries 11 to 15 of 77
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13 June 2016
Weigh-in:
180.6 lb
lost so far:
0 lb
still to go:
20.6 lb
Diet followed reasonably well
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steady weight
10 June 2016
Weigh-in:
180.6 lb
lost so far:
0 lb
still to go:
20.6 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
09 June 2016
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
04 June 2016
Success...I got my workout in!!! It is getting hard to keep the momentum going because I'm SO sore!!! I'm following a beginners body weight workout plan and sadly enough, that is just right. Hopefully I will get past this initial painful phase and start making real progress. Which brings me back to my faithful mantra...progress not perfection!!! :)
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04 June 2016
Prior to my renewed efforts towards a healthier lifestyle, I did not need to track my food to know that not only was I eating crap, but I was also eating (and drinking) way too much. Now that I've cleaned up the diet (no alcohol either!) and am tracking my food...I see that I'm not eating enough. I only hit 1000 calories today and my goal is 1400. I'm going to have to figure out some more snacks or a better breakfast or something! Who would have thought I'd be looking for more calories???
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