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Life Change's Journal

Life Change's Profile |Send a Message | Weight History

showing entries 1 to 5 of 93

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16 January 2018

Hey Fat secret World! Today is a good day. I feel motivated to not over eat and indulge in my sweet pleasures of cakes and pies. I also feel like I don't want to overload myself with the expectation of losing weight every week rather than making better choices. I love that we have a positive family here that wants help and encourage one another. If your reading this, keep up the good work even if yesterday wasn't a good day push forward and believe in yourself! (:

(1 comment)

15 January 2018

I am in need of being more responsible and conscious of my food intake.

Weigh-in: 230.0 lb

lost so far: 34.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

24 August 2014

I haven't been doing a lot of exercise and coupled with not eating properly has caused this gain. Hey, but i'm not discouraged I just gotta back in the swing of things!

Weigh-in: 210.0 lb

lost so far: 54.0 lb

still to go: 10.0 lb

Diet followed reasonably well

(2 comments) gaining 0.1 lb a week

10 January 2013

It has been a while since I've been on here. But that doesn't mean that I haven't been keeping up with the exercise & eating healthier. I've still been trying to focus on me ass well the goals I've set. So here's the most recent weigh in!

Weigh-in: 201.0 lb

lost so far: 63.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

11 June 2012

Weigh-in: 220.0 lb

lost so far: 44.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

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