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Lekila
Lekila
Joined December 2009
Posts
6
Following
2
Followers
2
Weight History
Start Weight
160.0 lb
Lost so far:
19.4 lb
Current Weight
140.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
10.6 lb
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Lekila's Weight History
view Lekila's complete history
Following
ninjachicken06
last weighin:
gaining 1.0 lb a week
Outsideaubrey
last weighin:
gaining 0.2 lb a week
Lekila's Cookbook
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
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Lekila's Recent Food & Exercise
1 serving texas garlic toast
1 cup Spaghetti with meatballs
1 serving subway 6" turkey breast
Walking (moderate) - 3/mph
Running - 6/mph
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