Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Leandro Tecware
Leandro Tecware
Joined January 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
28.9 lb
Current Weight
251.1 lb
Performance:
losing 0.7 lb a week
Goal Weight
198.4 lb
Still to go:
52.7 lb
Follow
Leandro Tecware's Weight History
view Leandro Tecware's complete history
Other Related Links
Members
Members
Forums
Leandro Tecware's Recent Food & Exercise
1 serving Vitamina de Banana
1 SanduĂche de Queijo Grelhado
1 Guideline amount per cup of cold cereal Leite Integral
Dance (fast step, aerobic)
Weight Training (moderate)
Desk Work
view diet calendar