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LeahRose
LeahRose
Joined March 2008
Posts
12
Following
2
Followers
2
Weight History
Start Weight
225.0 lb
Lost so far:
3.0 lb
Current Weight
228.0 lb
Performance:
gaining 2.1 lb a week
Goal Weight
160.0 lb
Still to go:
68.0 lb
Follow
25 year old, young professional.
Working from home with constant access to the refridgerator.
Struggled with weight issues my entire life.
Wants to lose at least 50 pounds and be free of it.
LeahRose's Weight History
view LeahRose's complete history
Following
sweetgirl
last weighin:
gaining 0.5 lb a week
jrkatz1
last weighin:
gaining 0.6 lb a week
LeahRose's Latest Posts
Carb Cravers...
I am starting to realize now that I have a problem with carbohydrates. It's crazy. During the day I notice that I eat my starches in the morning and then all day long I am craving more starches. I end up caving in and cheating on the diet because I can't be satisfied with only 2 servings of starch a day.
Is there something you can reccomend?
I see in the purple book that there is a section on carb cravers, but I don't understand how some of those meals are counted only as 1 protein? Do I understand that correctly?
posted
11 Apr 2008, 12:41
Helpful hints needed
A friend of mine and I started following LAWL about 1.5 weeks ago and I am extrememly irritated already. I lost 2 pounds in the fisrt week and she lost 5!!
I wonder if anyone is in the same boat?
I wonder what it is that is stopping me from losing weight as fast as some other people.
Any helpful hints would be greatly appreciated!!
posted
29 Mar 2008, 21:06
First Day!!
Hi Jrkatz1,
I am new to LAWL too. I started 1.5 weeks ago and I am struggling with it. You really do have to change your diet completely and except this new lifestyle. All fresh veggies, fruit and meat is the only way to go. It's definately over whelming!! But keep it up, a gf of mine is doing it with me and she has lost 5 pounds in the first week!!
Yours truly
posted
29 Mar 2008, 21:01
Advice Needed...hunger pains.
Thanks sweetgirl.
I think as well since I am so new at this; my stomach will probably shrink as well and soon it shouldn't take as much food to fill me up.
posted
21 Mar 2008, 21:52
Fellow Canadian LAWLer's ... Looking for a LA Lite sub. that's avail in Canada
Thanks. Do you know where they are available?
posted
21 Mar 2008, 21:48
LeahRose has submitted 5 posts
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LeahRose's Recent Food & Exercise
1 cup chocolate soy milk
1/2 cup potato salad
2 flowerets cauliflower
view diet calendar