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Lavonnemj
Lavonnemj
Joined April 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
36.0 lb
Current Weight
188.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
135.0 lb
Still to go:
53.0 lb
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Lavonnemj's Weight History
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Lavonnemj's Cookbook
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
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Lavonnemj's Recent Food & Exercise
1 cup Spinach
1 cup Cooked Lentils
1 serving Agave Nectar
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Lavonnemj's Groups
T-Town Hotties (Tucsonans)
Tucsonans encouraging and supporting each other through thick and thin ... and thick again.
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
view all Lavonnemj's groups
