Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LauriSinger
Journal
LauriSinger's Journal
LauriSinger's Profile
|
Send a Message
|
Weight History
showing entries 56 to 60 of 188
Page:
Prev
...
8
9
10
11
12
13
14
15
16
...
Next
02 September 2017
Weigh-in:
190.0 lb
lost so far:
75.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
01 September 2017
Big drop overnight. I began this journey Monday, eating low carb for Mon/Tues, and peeing a lot! Weighed in at 196 Wed morning. Went to 195 Thursday, when I officially started this PSMF. Lost 5 lbs the next day, and yes, I spent a while in the bathroom! Not sure what caused it.
Weigh-in:
190.5 lb
lost so far:
74.5 lb
still to go:
25.5 lb
Diet followed reasonably well
(1 comment)
losing 15.8 lb a week
30 August 2017
Thinking of starting psmf to jumpstart weight loss. I've been struggling up and down for almost 2 years now, and feeling very frustrated. Hoping I can get back down to where I was at my lowest...
Weigh-in:
195.0 lb
lost so far:
70.0 lb
still to go:
30.0 lb
Diet followed poorly
add comment
gaining 1.0 lb a week
05 July 2017
Ever notice how, when you are stressed (read "end of school year"), you are more hungry? That's cortisol being dumped into your system, which spikes your insulin. It's not in your mind, it's real! So what to do? Find a way to deal with the cortisol?
Weigh-in:
187.0 lb
lost so far:
78.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(1 comment)
losing 4.0 lb a week
09 June 2017
Weigh-in:
202.0 lb
lost so far:
63.0 lb
still to go:
37.0 lb
Diet followed poorly
add comment
gaining 3.7 lb a week
Other Related Links
Members
Members
Forums
LauriSinger's weight history
view complete history