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Larry1946
Larry1946
Joined June 2013
Posts
10
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
26.0 lb
Current Weight
189.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
9.0 lb
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Larry1946's Weight History
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Larry1946's Recent Food & Exercise
1/3 oz Dry Roasted Sunflower Seeds (with Salt Added)
1 serving Chi-Chi's Thick & Chunky Salsa (Mild)
1 cup cooked Oatmeal
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar
