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Weight History
showing entries 16 to 20 of 26
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07 April 2015
O Karatê tá ajudando mesmo!Tá aí o resultado na balança.
Weigh-in:
134.5 lb
lost so far:
11.0 lb
still to go:
6.6 lb
Diet followed reasonably well
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losing 3.1 lb a week
03 April 2015
Eu estou fazendo LCHF-Paleo há dois meses. Nas primeiras semanas, eu já estava bem feliz com o caminhar da dieta e me sentindo ótima, mas fiquei umas semanas emagrecendo lentamente e sem perder muitas medidas.
No entanto, essa última semana foi incrível, voltei a emagrecer.
Eu sei que nao escrevo muito aqui no grupo, mas leio bastante os comentários e infos. Por isso, obrigada pessoal pelo apoio indireto.
Weigh-in:
136.2 lb
lost so far:
9.3 lb
still to go:
8.4 lb
Diet followed reasonably well
(1 comment)
losing 3.6 lb a week
31 March 2015
Weigh-in:
137.8 lb
lost so far:
7.7 lb
still to go:
9.9 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
25 March 2015
Weigh-in:
138.9 lb
lost so far:
6.6 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
steady weight
18 March 2015
Weigh-in:
138.9 lb
lost so far:
6.6 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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