Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kswamlow
Kswamlow
Joined August 2019
Posts
88
Following
21
Followers
14
Weight History
Start Weight
163.1 lb
Lost so far:
11.0 lb
Current Weight
174.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
41.9 lb
Follow
Kswamlow's Weight History
view Kswamlow's complete history
Following
Shanaazie
last weighin:
losing 4.9 lb a week
Miliscentg
last weighin:
gaining 0.6 lb a week
Laetitia6684
last weighin:
gaining 0.0 lb a week
tabularasa
last weighin:
losing 3.1 lb a week
view all
Other Related Links
Members
Members
Forums
Kswamlow's Recent Food & Exercise
1 cup Quinoa Salad
1 cup Cooked Lentils
1 Egg, Cheese and Bacon on English Muffin
Jumping Jacks (Star Jumps)
Housework
Walking (exercise) - 3.5/mph
view diet calendar
