Date started: 27 Feb 17

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 269.6 lb
25 Apr 24	257.9 lb	Reasonably Well
19 Apr 24	262.1 lb	Reasonably Well
20 Jan 23	239.0 lb	Reasonably Well
14 Jan 23	239.4 lb	Reasonably Well
13 Jan 23	240.3 lb	Reasonably Well
11 Jan 23	243.6 lb	Reasonably Well
05 Dec 22	239.2 lb	Reasonably Well
26 Sep 22	229.7 lb	Reasonably Well
24 Sep 22	230.6 lb	Reasonably Well
29 Aug 22	231.7 lb	Reasonably Well
31 Jul 22	238.1 lb	Reasonably Well
06 Jul 22	242.9 lb	Reasonably Well
27 Jun 22	246.5 lb	Reasonably Well
20 Jun 22	248.7 lb	Reasonably Well
07 Jun 22	252.6 lb	Reasonably Well
27 May 22	259.3 lb	Reasonably Well
16 Apr 22	271.8 lb	Reasonably Well
22 Feb 22	265.9 lb	Reasonably Well
15 Feb 22	266.3 lb	Reasonably Well
14 Feb 22	267.2 lb	Reasonably Well
13 Feb 22	267.6 lb	Reasonably Well
12 Feb 22	268.1 lb	Reasonably Well
11 Feb 22	268.7 lb	Reasonably Well
10 Feb 22	269.6 lb	Reasonably Well
08 Nov 21	268.5 lb	Reasonably Well
26 Aug 21	247.4 lb	Reasonably Well
29 Mar 21	247.4 lb	Reasonably Well
23 Mar 21	251.8 lb	Reasonably Well
24 Feb 20	233.7 lb	Reasonably Well
21 Feb 20	236.8 lb	Reasonably Well
18 Feb 20	237.0 lb	Reasonably Well
14 Feb 20	237.7 lb	Reasonably Well
13 Feb 20	238.3 lb	Reasonably Well
11 Feb 20	239.4 lb	Reasonably Well
08 Feb 20	239.9 lb	Reasonably Well
07 Feb 20	240.3 lb	Reasonably Well
06 Feb 20	240.7 lb	Reasonably Well
26 Jan 20	241.4 lb	Reasonably Well
23 Jan 20	242.7 lb	Reasonably Well
22 Jan 20	243.6 lb	Reasonably Well
16 Jan 20	244.7 lb	Reasonably Well
15 Jan 20	246.0 lb	Reasonably Well
11 Jan 20	246.7 lb	Reasonably Well
09 Jan 20	247.8 lb	Reasonably Well
26 Dec 19	249.6 lb	Reasonably Well
23 Dec 19	250.7 lb	Reasonably Well
20 Dec 19	253.8 lb	Reasonably Well
18 Dec 19	254.0 lb	Reasonably Well
15 Dec 19	258.4 lb	Reasonably Well
06 Aug 19	243.8 lb	Reasonably Well
05 Aug 19	246.0 lb	Reasonably Well
03 Aug 19	247.4 lb	Reasonably Well
02 Aug 19	248.9 lb	Reasonably Well
01 Aug 19	251.3 lb	Reasonably Well
26 Mar 19	237.0 lb	Reasonably Well
21 Mar 19	240.3 lb	Reasonably Well
25 Feb 19	233.5 lb	Reasonably Well
09 Nov 18	229.3 lb	Reasonably Well
01 Nov 18	232.6 lb	Reasonably Well
21 Jun 18	216.7 lb	Reasonably Well
05 Jun 18	217.2 lb	Reasonably Well
21 May 18	219.1 lb	Reasonably Well
07 Apr 18	223.3 lb	Reasonably Well
13 Mar 18	224.7 lb	Reasonably Well
11 Mar 18	225.1 lb	Reasonably Well
10 Mar 18	225.5 lb	Reasonably Well
09 Mar 18	227.7 lb	Reasonably Well
08 Mar 18	228.8 lb	Reasonably Well
07 Mar 18	229.3 lb	Reasonably Well
03 Mar 18	229.7 lb	Reasonably Well
27 Feb 18	230.2 lb	Reasonably Well
24 Feb 18	230.8 lb	Reasonably Well
23 Feb 18	231.3 lb	Reasonably Well
22 Feb 18	231.5 lb	Reasonably Well
14 Feb 18	232.1 lb	Reasonably Well
13 Feb 18	233.2 lb	Reasonably Well
12 Feb 18	233.5 lb	Reasonably Well
11 Feb 18	233.7 lb	Reasonably Well
04 Feb 18	234.4 lb	Reasonably Well
27 Jan 18	235.5 lb	Reasonably Well
20 Jan 18	236.3 lb	Reasonably Well
12 Dec 17	248.2 lb	Reasonably Well
03 Oct 17	238.5 lb	Reasonably Well
29 Sep 17	239.4 lb	Reasonably Well
27 Sep 17	243.4 lb	Reasonably Well
26 Sep 17	246.9 lb	Poorly
11 Apr 17	227.3 lb	Reasonably Well
22 Mar 17	232.1 lb	Reasonably Well
20 Mar 17	233.5 lb	Reasonably Well
18 Mar 17	234.8 lb	Reasonably Well
16 Mar 17	235.5 lb	Reasonably Well
08 Mar 17	236.1 lb	Reasonably Well
02 Mar 17	238.5 lb	Reasonably Well
01 Mar 17	239.2 lb	Reasonably Well
28 Feb 17	240.7 lb	Reasonably Well
27 Feb 17	269.6 lb	Reasonably Well

Date started: 31 Aug 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 235.0 lb
02 Nov 16	236.6 lb	Reasonably Well
01 Nov 16	240.7 lb	Reasonably Well
31 Oct 16	245.2 lb	Poorly
14 Mar 16	228.6 lb	Reasonably Well
03 Mar 16	229.7 lb	Reasonably Well
29 Feb 16	232.4 lb	Reasonably Well
24 Feb 16	236.1 lb	Not Applicable
23 Feb 16	238.3 lb	Poorly
16 Dec 15	228.0 lb	Not Applicable
16 Nov 15	223.5 lb	Reasonably Well
14 Nov 15	227.3 lb	Reasonably Well
13 Nov 15	228.2 lb	Reasonably Well
12 Nov 15	228.4 lb	Reasonably Well
11 Nov 15	229.9 lb	Reasonably Well
10 Nov 15	231.5 lb	Reasonably Well
09 Nov 15	235.9 lb	Poorly
14 Sep 15	226.4 lb	Not Applicable
07 Sep 15	228.4 lb	Reasonably Well
06 Sep 15	229.1 lb	Reasonably Well
05 Sep 15	230.6 lb	Reasonably Well
04 Sep 15	231.7 lb	Reasonably Well
03 Sep 15	232.6 lb	Reasonably Well
02 Sep 15	233.5 lb	Not Applicable
01 Sep 15	232.4 lb	Reasonably Well
31 Aug 15	235.0 lb	Not Applicable