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Krzepa
Krzepa
Joined December 2012
Posts
81
Following
1
Followers
1
Weight History
Start Weight
115.7 lb
Lost so far:
12.1 lb
Current Weight
127.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
6.6 lb
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Krzepa's Weight History
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Krzepa's Latest Member Challenges
88
YIKES - lose 7lbs before Xmas
status:
Completed
ended:
25 Dec 15
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62
30 Days All In
status:
Completed
ended:
29 May 13
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Following
mupcio
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Krzepa's Cookbook
cals: 237kcal | fat: 11.42g | carbs: 15.97g | prot: 21.46g
Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
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Krzepa's Recent Food & Exercise
1 serving Silver Spoon Truvia
50 g Poppy Seed
1 1/2 servings Biona Organic Coconut Virgin Oil
Standing
Rock Climbing
Driving
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