KrisMTL
Joined March 2010
Posts
7
Following
1
Followers
2
Weight History

Start Weight
241.0 lb
Lost so far: 11.0 lb

Current Weight
230.0 lb
Performance: losing 0.6 lb a week

Goal Weight
175.0 lb
Still to go: 55.0 lb
I'm vegan, studying nutrition, and live a healthy active lifestyle. Join me on my quest, and share your journey with me as well. Let's change the world, one bite, and one step at a time.

I had started out as a 272 lbs college boy who ended up in the hospital because of bad food choices, little exercise and lots of stress. I am now vegan, active, and 230 lbs, working my way to a career in nutrition, a healthier me, and a better life.

For a complete bio on my weight loss tribulations, and how I got to where I am today, read my journal entry.

http://fatsecret.com/Default.aspx?pa=memnd&id=1605028

Take care, and good luck with your goals!

KrisMTL's Weight History


Following

bump98
last weighin: gaining 0.7 lb a week Up
   


KrisMTL's Cookbook

cals: 109kcal | fat: 8.67g | carbs: 7.79g | prot: 0.63g
Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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