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Kodiak8024
Kodiak8024
Joined September 2011
Posts
5
Following
0
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
16.0 lb
Current Weight
177.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
175.0 lb
Still to go:
2.0 lb
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Kodiak8024's Weight History
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Kodiak8024's Recent Food & Exercise
2 servings Baked Whitefish
1/4 serving Extra Virgin Olive Oil
1/2 serving Coarse Kosher Salt
Walking (slow) - 2/mph
Sitting
Yard Work (gardening)
view diet calendar