KiwiAJ - Member

KiwiAJ

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

228.2 lb

Lost so far: 19.0 lb

Current Weight

209.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

165.3 lb

Still to go: 43.9 lb

I am 32 and I saw a Pix of my self just before Christmas and I said that is it and well I have been on a health kick since New years day! I am eating right and Wobbiling away my Fat the only excersise I get othter than running after the kids Is My Fabulose machine that I love and it is working!

KiwiAJ's Weight History

view KiwiAJ's complete history

KiwiAJ's Latest Member Challenges

134

30 mins, 3x a week

status:	Completed
ended:	28 Feb 11
view progress

595

No Food After 9pm

status:	Completed
ended:	19 Apr 10
view progress

view all KiwiAJ's challenges

Following

	ginandtonic
	last weighin: steady

KiwiAJ's Cookbook

cals: 312kcal | fat: 7.85g | carbs: 41.05g | prot: 18.12g

Macaroni & Cheese

A mighty delicious, low fat mac & cheese.

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

Butter Chicken

A low fat twist on butter chicken.

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g

Kung Pao Chicken

A healthy version of this universal favorite Asian dish.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g

Sour Cream Chicken Enchiladas

These are yummy and WW friendly.

view complete cookbook

KiwiAJ's Latest Posts

Finding your end point
Hey
I just went to that website and it said that mine was 73kgs I was tring ot get to 75kgs so I wasnt far off

My Doctor on the other hand wants me down to 65kgs I think that is way to small but we will see.
good luck with everything

posted 17 Feb 2010, 15:06

KiwiAJ has submitted 1 post