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Kirazara
Kirazara
Joined November 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
0 lb
Current Weight
190.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
110.0 lb
Still to go:
80.0 lb
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Kirazara's Weight History
view Kirazara's complete history
Kirazara's Cookbook
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 346kcal | fat: 19.11g | carbs: 15.70g | prot: 29.53g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
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Kirazara's Recent Food & Exercise
1 serving Yogurt Honey Peanut
1 serving Grilled Stuft Burrito - Chicken
2 servings Light Chicken Noodle Soup (Progresso)
Exercise machine (moderate)
Stretching (yoga)
Sitting
view diet calendar