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KerryannO
KerryannO
Joined January 2013
Posts
10
Following
0
Followers
0
Weight History
Start Weight
189.8 lb
Lost so far:
12.8 lb
Current Weight
177.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
27.1 lb
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KerryannO's Weight History
view KerryannO's complete history
KerryannO's Latest Member Challenges
162
Run/Walk/Jog to a Healthier You
status:
Completed
ended:
08 Jul 13
view progress
view all KerryannO's challenges
KerryannO's Cookbook
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
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KerryannO's Recent Food & Exercise
1 serving soya chunks
1 serving Whole Wheat Roti
1 cup cooked oatmeal
Weight Training (moderate)
Running - 9/mph
Running - 7/mph
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