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Kellymac69
Kellymac69
Joined July 2013
Posts
5
Following
0
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0
Weight History
Start Weight
208.0 lb
Lost so far:
26.0 lb
Current Weight
182.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
2.0 lb
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Kellymac69's Weight History
view Kellymac69's complete history
Kellymac69's Cookbook
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g
Baked Salmon Dijon
A great tasting salmon dish that will make this recipe a family favorite.
view complete cookbook
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