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Keirasmom22
Keirasmom22
Joined January 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
110.2 lb
Lost so far:
1.4 lb
Current Weight
111.6 lb
Performance:
gaining 1.3 lb a week
Goal Weight
105.0 lb
Still to go:
6.6 lb
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Keirasmom22's Weight History
view Keirasmom22's complete history
Keirasmom22's Latest Member Challenges
17
P90X BRING IT
status:
Completed
ended:
28 Mar 11
view progress
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Keirasmom22's Cookbook
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
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Keirasmom22's Latest Posts
Advocate of P90X
After reading some posts about p90x it seems as though you need an hour a day, is this so? What is the average amount of time each workout requires? Can you do a workout for 30 minutes in the morning and then do another 30 minutes in the afternoon?
posted
05 Feb 2010, 20:54
Keirasmom22 has submitted 1 post
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Keirasmom22's Recent Food & Exercise
1 cup shredded or chopped salad
2 oz mozzarella
1/3 cup chopped or sliced grape tomatoes
Exercise machine (moderate)
Walking (moderate) - 3/mph
Skiing (downhill)
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