Katiebug73 - Member

Katiebug73

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

130.0 lb

Lost so far: 15.0 lb

Current Weight

115.0 lb
Performance: losing 0.1 lb a week

Goal Weight

115.0 lb

Still to go: 0 lb

Katiebug73's Weight History

view Katiebug73's complete history

Katiebug73's Latest Member Challenges

Lower body-fat, maintain lean muscle

status:	Completed
ended:	20 Sep 10
view progress

117

Fruits and Veggies are Your Friends!

status:	Completed
ended:	26 Apr 10
view progress

view all Katiebug73's challenges

Following

	L Rueda
	last weighin: losing 3.3 lb a week

	scor85258
	only visible to followers

	LisaRN
	only visible to followers

	woodstock2973
	only visible to followers

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Katiebug73's Cookbook

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g

Parmesan Almond Chicken

Tasty chicken breasts with almonds and parmesan.

view complete cookbook

Katiebug73's Latest Posts

Finally went on a real bike ride...
I've had my bike for more than 6 months and have taken it out on only two short rides. This morning, I went for a 7.5 mile ride, which felt great -- the back of my legs are a little sore, but that's a good thing Smile

posted 15 Aug 2010, 21:38

Katiebug73 has submitted 1 post

Katiebug73's Recent Food & Exercise

	1 serving low fat chocolate milk no sugar added
	1 serving Egg White Protein Powder
	1 serving DAVID pumpkin seeds
	Calisthenics (heavy, e.g. pushups)
	Driving
	Desk Work