Kat21 - Member

Kat21

Joined June 2009

Posts

Following

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Weight History

Start Weight

140.0 lb

Lost so far: 4.8 lb

Current Weight

135.2 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 0.2 lb

I'm a lover of life (and sometimes too much good food). Am basically happy, blessed with a wonderful family and friends. Sometimes a worry wort who gets stressed out and who needs to exercise more on a consistent basis.

Kat21's Weight History

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Kat21's Latest Member Challenges

Raw Power!

status:	Completed
ended:	03 Dec 12
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462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
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Kat21's Latest Posts

Not Having "It" in the House
Writing (all) of what I eat has been very helpful. Also I joined the slow eating challenge. This is really helping me because I tend to eat when I'm stressed. Naturally a fast eater, I tend to pack away a lot of food when I'm stressed.

posted 16 Jul 2009, 16:33

Kat21 has submitted 1 post