Date started: 30 Aug 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 140.0 lb
15 Nov 12	135.2 lb	Reasonably Well
26 Oct 12	135.4 lb	Reasonably Well
09 Oct 12	138.1 lb	Poorly
27 Sep 12	138.3 lb	Poorly
12 Sep 12	136.9 lb	100%
06 Sep 12	138.3 lb	Reasonably Well
31 Aug 12	139.5 lb	Reasonably Well
30 Aug 12	140.0 lb	Not Applicable

Date started: 26 Jun 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
28 Jun 12	147.0 lb	Reasonably Well
12 Oct 11	144.8 lb	Reasonably Well
02 Jul 11	144.8 lb	Reasonably Well
23 Apr 11	144.0 lb	Reasonably Well
12 Mar 11	143.0 lb	Reasonably Well
04 Mar 11	144.0 lb	Reasonably Well
21 Feb 11	145.0 lb	Reasonably Well
14 Feb 11	145.0 lb	Reasonably Well
08 Feb 11	145.5 lb	Poorly
05 Feb 11	145.5 lb	Reasonably Well
03 Feb 11	146.5 lb	Reasonably Well
31 Jan 11	147.0 lb	Reasonably Well
23 Jan 11	147.5 lb	100%
20 Jan 11	148.0 lb	100%
17 Jan 11	149.5 lb	Reasonably Well
05 Jan 11	150.0 lb	Poorly
14 Oct 10	142.0 lb	Reasonably Well
27 Sep 10	142.0 lb	Reasonably Well
20 Sep 10	142.5 lb	Reasonably Well
12 Sep 10	143.0 lb	Reasonably Well
01 Sep 10	143.0 lb	Reasonably Well
28 Apr 10	139.0 lb	Reasonably Well
08 Apr 10	136.0 lb	Reasonably Well
24 Mar 10	136.0 lb	Reasonably Well
11 Mar 10	136.2 lb	Reasonably Well
28 Jan 10	138.0 lb	Reasonably Well
07 Jan 10	135.0 lb	Reasonably Well
23 Dec 09	136.6 lb	Reasonably Well
23 Nov 09	138.0 lb	Reasonably Well
13 Nov 09	138.5 lb	Reasonably Well
09 Nov 09	139.0 lb	Reasonably Well
24 Oct 09	139.3 lb	Reasonably Well
20 Oct 09	140.5 lb	Reasonably Well
12 Oct 09	141.3 lb	Reasonably Well
09 Oct 09	143.0 lb	Reasonably Well
06 Oct 09	144.0 lb	Reasonably Well
29 Sep 09	144.5 lb	Reasonably Well
22 Sep 09	144.9 lb	Reasonably Well
16 Sep 09	145.8 lb	Reasonably Well
10 Sep 09	147.8 lb	Reasonably Well
06 Sep 09	149.5 lb	Reasonably Well
29 Aug 09	150.0 lb	Reasonably Well
23 Aug 09	150.0 lb	Reasonably Well
09 Aug 09	152.0 lb	Reasonably Well
06 Aug 09	153.0 lb	Reasonably Well
03 Aug 09	154.0 lb	Reasonably Well
26 Jul 09	154.0 lb	Reasonably Well
19 Jul 09	154.8 lb	Reasonably Well
16 Jul 09	156.0 lb	Reasonably Well
12 Jul 09	157.0 lb	Reasonably Well
08 Jul 09	158.5 lb	Reasonably Well
04 Jul 09	159.5 lb	Reasonably Well
02 Jul 09	161.0 lb	Reasonably Well
26 Jun 09	162.0 lb	Not Applicable