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Karla Alesandra
Karla Alesandra
Joined November 2012
Posts
77
Following
6
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
4.4 lb
Current Weight
147.7 lb
Performance:
losing 1.1 lb a week
Goal Weight
132.3 lb
Still to go:
15.4 lb
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Karla Alesandra's Weight History
view Karla Alesandra's complete history
Following
deborah_lacerda
last weighin:
gaining 0.6 lb a week
FSales
last weighin:
steady
Fabiana Torrees
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VivisPaiva
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1 published recipe
Karla Alesandra's Cookbook
cals: 133kcal | fat: 3.66g | carbs: 14.24g | prot: 10.43g
Chocolate Bolo Dukan
Bolo low carb feito sem farinha de trigo e com farelo de aveia.
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Karla Alesandra's Recent Food & Exercise
2 Ovo Mexido
2 servings Do Bem Suco Misto de Abacaxi com Hortelã
1 slice Bife de FĂgado
Hiking
Desk Work
Walking (brisk) - 4/mph
view diet calendar