Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kanirah
Kanirah
Joined September 2011
Posts
6
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
11.8 lb
Current Weight
241.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
71.8 lb
Follow
Kanirah's Weight History
view Kanirah's complete history
Following
Waiting 2 b lighter
last weighin:
losing 1.5 lb a week
Other Related Links
Members
Members
Forums
Kanirah's Recent Food & Exercise
1 serving Special K Cereal Bars - Blueberry
1 serving Roasted & Salted Sunflower Kernels
1 serving Voila! Chicken Alfredo
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Sitting
view diet calendar