KMSmith1203 - Member

KMSmith1203

Joined March 2014

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Weight History

Start Weight

234.0 lb

Lost so far: 12.0 lb

Current Weight

222.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 87.0 lb

I am a 48 year old woman who has been overweight my whole life. A year ago we started a Biggest Loser club at work. My starting weight was 286.6.

KMSmith1203's Weight History

	1 serving President Fat Free Feta Cheese
	1 cup chopped Sweet Red Peppers
	1 serving Hormel Oven Roasted Deli Turkey
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.