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KFitzhenry
KFitzhenry
Joined August 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
8.8 lb
Current Weight
167.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
143.3 lb
Still to go:
24.3 lb
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KFitzhenry's Weight History
view KFitzhenry's complete history
KFitzhenry's Latest Member Challenges
223
500 to 1500 Calories a day
status:
Completed
ended:
27 May 13
view progress
67
Lose 10 Pounds in March
status:
Completed
ended:
29 Mar 13
view progress
view all KFitzhenry's challenges
KFitzhenry's Latest Posts
Back on track
Finally have made the first step of ending all procrastination by activating my registration on FatSecret
Can't wait to get back into healthy habits again and to get out of holiday mode. Between being on holidays and quitting smoking the weight has started to creep back on. Major motivation needed!!!!
posted
01 Mar 2013, 19:15
KFitzhenry has submitted 1 post
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KFitzhenry's Recent Food & Exercise
1/2 cup Potatoes (Flesh, without Salt, Baked)
1
thin slice
Lamb Roast
1 serving French Fries (Medium)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
