There isn't much to say. I am going to be 60 next month and I am female. I like to read and write but find both difficult since the stroke in 2013. I have decided to try and lose weight and shape up because the docs tell me I have congestive heart failure. I really would like to stick around another 20 years and then we will re-assess. Right now I suffer from a touch of arthritis and very swollen feet. The weight isn't good for either and my sodium intake is way too high. I also have diabetes, type 2. Lucky me. Of course, I did bring this all on myself. But I am trying to do something about it!