This Challenge begins in 3 days

About this Challenge:



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4 mini-challenges have been created for this challenge:

1. Be strong in the face of high calorie temptations

Guidelines: Avoid all high calorie treats and snacks.
weeks 1 to 4

2. Record everything you eat

Guidelines: Keep a record of all the food you consumed.
weeks 1 to 4

3. Eat 3 Meals a Day

Guidelines: Try and eat only 3 meals a day. (no snacks in-between meals)
weeks 1 to 4

4. Make exercise a regular part of your day

Guidelines: Do at least 15 minutes of exercise? (any exercise that gets
weeks 1 to 4

Latest Challenge Posts

I'm here lets do this
by luna4545 on 13 Feb 19 08:06 AM

Challenge Info

status: Starting in 3 days
starting: Monday 18 Feb 19
ending: Monday 18 Mar 19 (last day)
duration: 4 Weeks
reporting: Once a Week
participants: 18
privacy: Public
administrators: luna4545
created: 07 February 2019

Rolling Challenge Performance

This challenge starts in 3 days. No performance results are available, yet.

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