This Challenge begins in 3 days

About this Challenge:


LET'S LAST BAD GO

     
 

Join this Challenge


The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
If you would like to participate, please join the challenge.

 

Mini-Challenges
4 mini-challenges have been created for this challenge:

1. Be strong in the face of high calorie temptations

Guidelines: Avoid all high calorie treats and snacks.
weeks 1 to 4

2. Record everything you eat

Guidelines: Keep a record of all the food you consumed.
weeks 1 to 4

3. Eat 3 Meals a Day

Guidelines: Try and eat only 3 meals a day. (no snacks in-between meals)
weeks 1 to 4

4. Make exercise a regular part of your day

Guidelines: Do at least 15 minutes of exercise? (any exercise that gets
weeks 1 to 4



Latest Challenge Posts

I'm here lets do this
OK
by luna4545 on 13 Feb 19 08:06 AM

Challenge Info

status: Starting in 3 days
starting: Monday 18 Feb 19
ending: Monday 18 Mar 19 (last day)
duration: 4 Weeks
reporting: Once a Week
participants: 18
privacy: Public
administrators: luna4545
created: 07 February 2019

Rolling Challenge Performance

This challenge starts in 3 days. No performance results are available, yet.

Latest Photos


No Photos have yet been created for this Challenge