Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Judesw's Journal

Judesw's Profile |Send a Message | Weight History

showing entries 21 to 25 of 28

Page: Prev 1 2 3 4 5 6 Next

19 October 2019

I began a health and wellness journey in 2015. I found power in learning Mindful based practices for eating and stress. I reestablished priorities for myself so that I could be healthier for myself and my family. Relearning how to eat has made a difference for me.

(6 comments)

19 October 2019

Weigh-in: 163.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment steady weight

15 October 2019

Huge jump in weight. So frustrating. It’s only a number. I know I am exercising more and eating healthy and clothes fit differently. The number will go down.

(1 comment)

15 October 2019

Weigh-in: 163.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment gaining 42.0 lb a week

14 October 2019

Weigh-in: 157.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment steady weight

Other Related Links

Members

Members

Forums

Judesw's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.