Jude Duval
Joined November 2013
Posts
33
Following
10
Followers
0
Weight History

Start Weight
280.0 lb
Lost so far: 17.6 lb

Current Weight
262.4 lb
Performance: losing 0.6 lb a week

Goal Weight
176.4 lb
Still to go: 86.0 lb

Jude Duval's Weight History


Following

James49
last weighin: steady Steady
 
cherryweird
last weighin: losing 0.3 lb a week Down
njashka8
last weighin: losing 0.6 lb a week Down
 
fordyoot
last weighin: losing 0.4 lb a week Down


Jude Duval's Cookbook

cals: 220kcal | fat: 12.59g | carbs: 5.53g | prot: 20.39g
Frittata
Eggs are full of protein so eat them up to feel full and help muscle repair.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
view complete cookbook

Other Related Links

Members


Jude Duval's Recent Food & Exercise


Jude Duval's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

Get the app
    
© 2019 FatSecret. All rights reserved.