Joy Elizabeth - Member

Joy Elizabeth

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

148.0 lb

Lost so far: 7.0 lb

Current Weight

155.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 20.0 lb

Joy Elizabeth's Weight History

134

All I want for Christmas is to lose 15 lbs!!

104

Lose 20lbs by the end of November. BRING IT ON!!

	1 serving nonfat yogurt
	2 cups chicken and rice soup
	1 8 oz container Nonfat Plain Yogurt
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph