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Jose Santini
Jose Santini
Joined December 2013
Posts
7
Following
2
Followers
2
Weight History
Start Weight
203.0 lb
Lost so far:
3.0 lb
Current Weight
200.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
170.0 lb
Still to go:
30.0 lb
Follow
I have been obese ever since a child. I have lost 145 pounds and now I am struggling to keep it off. I have gained 33 pounds back. I am worried that I will lose control and go back to my old ways.
Jose Santini's Weight History
view Jose Santini's complete history
Following
shrtbaylorqt04
only visible to followers
7sanjin9
last weighin:
losing 1.5 lb a week
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Jose Santini's Recent Food & Exercise
3
mugs
Coffee
1 tbsp Honey
1 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar