Jollygriffiths

Joined May 2011

Posts

116

Following

Followers

Weight History

Start Weight

189.0 lb

Lost so far: 20.8 lb

Current Weight

168.2 lb
Performance: losing 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 8.2 lb

Jollygriffiths's Weight History

	1 serving Quorn Cheese & Broccoli Escalopes
	100 g Dried Fig
	1 medium Bananas
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.