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JohnnyE
JohnnyE
Joined February 2013
Posts
24
Following
0
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0
Weight History
Start Weight
175.3 lb
Lost so far:
7.5 lb
Current Weight
182.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
169.8 lb
Still to go:
13.0 lb
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JohnnyE's Weight History
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JohnnyE's Recent Food & Exercise
25 g Gouda Cheese
100 g Minced Beef (70% Lean / 30% Fat)
3
coffee cups
Coffee with Milk
Running - 8/mph
Badminton
Running - 9/mph
view diet calendar