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Johangioia
Johangioia
Joined January 2016
Posts
22
Following
7
Followers
3
Weight History
Start Weight
319.0 lb
Lost so far:
19.0 lb
Current Weight
300.0 lb
Performance:
losing 4.6 lb a week
Goal Weight
242.5 lb
Still to go:
57.5 lb
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Johangioia's Weight History
view Johangioia's complete history
Following
fayc23
only visible to followers
foodnpause
last weighin:
gaining 0.2 lb a week
birdy_
last weighin:
gaining 0.0 lb a week
flienne
last weighin:
losing 3.6 lb a week
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Johangioia's Recent Food & Exercise
100 g Spinazie
1 serving Boni Kabeljauwhaasje
1
medium
Granny Smith Appels
Walking (slow) - 2/mph
Elliptical
Bicycling (very fast) - 17.5/mph
view diet calendar
