Joe Weaver - Member

Joe Weaver

Joined January 2018

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Weight History

Start Weight

303.0 lb

Lost so far: 18.0 lb

Current Weight

285.0 lb
Performance: losing 1.8 lb a week

Goal Weight

250.0 lb

Still to go: 35.0 lb

Just a Normal Guy working as a Mechanic and a Part time musician .

Joe Weaver's Weight History

	angeliaanderson31
	last weighin: gaining 1.1 lb a week

	1 cup Asparagus
	1/2 cup dry Jasmine Rice
	4 oz boneless (yield after cooking) Baked or Broiled Salmon
	Treadmill