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JoanAlsh
JoanAlsh
Joined September 2011
Posts
8
Following
2
Followers
2
Weight History
Start Weight
124.0 lb
Lost so far:
2.0 lb
Current Weight
122.0 lb
Performance:
Steady
Goal Weight
110.0 lb
Still to go:
12.0 lb
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JoanAlsh's Weight History
view JoanAlsh's complete history
JoanAlsh's Latest Member Challenges
28
Walk Away the Pounds (2 miles) w/ Leslie Sansone
status:
Completed
ended:
07 Dec 11
view progress
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Following
JenD7
last weighin:
losing 1.1 lb a week
sucks2bfat
last weighin:
losing 3.5 lb a week
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JoanAlsh's Recent Food & Exercise
1 serving peanut m&Ms
1 serving rice krispie treat
1 small or thin slice meat loaf
Circuit Training
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
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