Joan 1958
Joined August 2011
Weight History

Start Weight
246.0 lb
Lost so far: 19.0 lb

Current Weight
265.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
205.0 lb
Still to go: 60.0 lb
My name is Joan, I'm 53 years old. I live in Alberta. I am very excited to reach my goal weight.,and I believe this Fatsecrect will be helpfull.I have two wonderful grandsons that live out here too. That gives me so much to live for. My son and daughter and their spouses are supporting me on my weight loss. We are all eating healthy, and a whole lot less baking.I am unable to hold down a job, due to O.A.& FMS. I was in a serious car accident many years ago. I struggled with many challenges and I am a very happy person to be blessed with a great family. My weight loss is my gain to a longer life.

Joan 1958's Weight History

Joan 1958's Latest Member Challenges

  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
  No Gain in December
status: Completed
ended: 02 Jan 12
view progress


last weighin: losing 3.5 lb a week Down
last weighin: gaining 3.3 lb a week Up
last weighin: gaining 1.0 lb a week Up
last weighin: losing 1.5 lb a week Down

Joan 1958's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Joan 1958's Latest Posts

Need a New Fresh Start
I've lost 25lbs. and have 50lbs. to go and I'm stuck. No motivation. Feeling sad about added stress. I feel alone. I also need a new strict diet to follow, I've made up my own and it is not working. I would like to try a totally new diet and not sure which to choose. I'd like one that will help me lose quickly the first week just to get going on track again. Does anyone have some great advice? Desperate and ready to start all over with a new freah start. I'm trying so hard to not give-up and give-in to my old me.
posted 09 Feb 2012, 09:37
Joan 1958 has submitted 1 post

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Joan 1958's Recent Food & Exercise

Joan 1958's Groups

Inner skinny 100+ lbs or more
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What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

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