Joan 1958's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 3rd: 244 14%
fat: 8.47g
|
protein: 10.29g
|
carbs: 31.38g
- -
March 2013
Mon 18th: 1089 * 60%
fat: 45.20g
|
protein: 51.04g
|
carbs: 118.77g
- -
January 2013
Tue 15th: 3784 * 210%
fat: 161.61g
|
protein: 175.02g
|
carbs: 411.85g
- -
Mon 14th: 2029 * 113%
fat: 74.49g
|
protein: 91.25g
|
carbs: 263.31g
- -
Sun 13th: 1338 * 74%
fat: 72.51g
|
protein: 67.74g
|
carbs: 105.07g
- -
March 2012
Mon 12th: 2282 * 127%
fat: 149.26g
|
protein: 117.95g
|
carbs: 125.03g
- -
Fri 9th: 1977 * 110%
fat: 75.73g
|
protein: 160.04g
|
carbs: 163.41g
- -
Thu 8th: 2054 * 114%
fat: 63.59g
|
protein: 73.00g
|
carbs: 321.18g
- -
Tue 6th: 727 * 40%
fat: 23.47g
|
protein: 37.56g
|
carbs: 97.26g
- -
Thu 1st: 2026 * 113%
fat: 131.07g
|
protein: 82.73g
|
carbs: 136.37g
- -
February 2012
Fri 17th: 259 * 14%
fat: 17.54g
|
protein: 23.11g
|
carbs: 0.50g
- -
Thu 16th: 3946 * 219%
fat: 187.17g
|
protein: 276.82g
|
carbs: 305.94g
- -
Wed 15th: 2007 * 112%
fat: 94.60g
|
protein: 151.40g
|
carbs: 152.08g
- -
Tue 14th: 2532 * 141%
fat: 92.19g
|
protein: 169.25g
|
carbs: 286.01g
- -
Mon 13th: 2057 * 114%
fat: 133.28g
|
protein: 88.88g
|
carbs: 136.39g
- -
Thu 9th: 1813 * 101%
fat: 87.67g
|
protein: 129.08g
|
carbs: 122.79g
- -
Tue 7th: 2004 * 111%
fat: 121.10g
|
protein: 62.01g
|
carbs: 171.70g
- -
Mon 6th: 1627 * 90%
fat: 70.30g
|
protein: 147.12g
|
carbs: 110.28g
- -
Sat 4th: 5313 * 295%
fat: 276.49g
|
protein: 215.82g
|
carbs: 489.55g
- -
Fri 3rd: 3947 * 219%
fat: 169.04g
|
protein: 181.53g
|
carbs: 443.26g
- -

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