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Jitzblitz
Jitzblitz
Joined May 2012
Posts
11
Following
0
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Weight History
Start Weight
143.5 lb
Lost so far:
4.4 lb
Current Weight
139.1 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.1 lb
Still to go:
9.0 lb
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Jitzblitz's Weight History
view Jitzblitz's complete history
Jitzblitz's Cookbook
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
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Jitzblitz's Recent Food & Exercise
1 medium Baby Carrots
90 g Rump Steak
100 g Chicken Breast
Running - 6/mph
Weight Training (moderate)
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