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Jill Rosenthal
Jill Rosenthal
Joined September 2013
Posts
6
Following
0
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Weight History
Start Weight
137.0 lb
Lost so far:
0 lb
Current Weight
137.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
7.0 lb
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Jill Rosenthal's Weight History
view Jill Rosenthal's complete history
Jill Rosenthal's Cookbook
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
cals: 239kcal | fat: 17.28g | carbs: 2.94g | prot: 17.97g
Crustless Chicken and Mushroom Quiche
An Atkins diet induction friendly crustless quiche that's low in carbohydrates. Serve as a meal with a green salad or enjoy a slice as a low carb snack.
cals: 480kcal | fat: 32.17g | carbs: 6.51g | prot: 40.88g
Thanksgiving Turkey Tenderloins
Turkey bacon adds a smokey flavor when wrapped around stuffed and seasoned turkey tenderloins.
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Jill Rosenthal's Recent Food & Exercise
1 serving Beef with Asparagus and Mushrooms
1 serving Chili's Burger Patty
1 serving Chili's Chicken Enchilada Soup (Cup)
Running (jogging) - 5/mph
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