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Jfriday4
Jfriday4
Joined June 2023
Posts
8
Following
1
Followers
4
Weight History
Start Weight
185.0 lb
Lost so far:
5.5 lb
Current Weight
179.5 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
14.5 lb
Follow
Jfriday4's Weight History
view Jfriday4's complete history
Following
cindylynnwho
last weighin:
losing 3.7 lb a week
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Jfriday4's Recent Food & Exercise
1 serving Silk Pure Almond Milk - Unsweetened Original
1 serving Kirkland Signature Chocolate Brownie Protein Bar
1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
Boxing
Weight Training (Bodybuilding)
Bike Machine (Cycling)
view diet calendar
